Janie Terrazas The Mindfulness Coach Is such a vivacious and energetic person I was really Blown Away by her. . Her mission is to teach others how to tap into the power of peace that lies within, so they can experience more joy, vitality and prosperity in all areas of life.
She is so smart and knowledgeable that she might surprise you in that way because she is so cheerful and bubbly. It was such a pleasure for me to meet her and get to know with her and establish a relationship with her. She’s got the goods!
She specializes in stress modulation, overcoming childhood trauma and building safe REALationships that thrive.
Questions that are answered in the interview:
What is mindfulness?
What is self care/love?
Why is it important for us to understand how our mind body heart brain function?
What must one do to create a SAFE REALationship with themselves and others?
What is inner peace and how does one achieve that state of beingness?
Categories and themes – Living & Loving Mindfully. Knowing Thyself. Understanding Stress, Trauma, The Mind Body Connection & Heart Brain Coherence
www.JanieTerrazas.com
www.RiseAboveTV.com
