Utilizing self compassion to release limiting beliefs, with Kamini Wood

Kamini Wood, a certified professional coach, helps people take the courageous steps to identify their limiting beliefs – the reasons for their stagnation or feelings of not-enoughness, so they can have what they want professionally and personally to live a fulfilled life. She is the creator of AuthenticMe® and CEO of Live Joy Your Way, a coaching company helping help high performers and overachievers who have seen success through old-rooted, traditional metrics, reestablish their relational self-awareness.

Meaning, she helps them understand how they think, and what beliefs might be holding them back so they can really come home to joy, fulfillment, and a newly defined definition of success driven internally rather than from external validation. Her clients truly live in self-acceptance, self-confidence, and self-leadership. Trained in internal family systems, cognitive behavioral-based coaching and acceptance, and commitment-based coaching, she is able to help her clients navigate through past traumas, and toxic relationships with others and themselves, and into the life they want professionally and personally.

Tune in to our latest episode to find out how to share the importance of emotional safety and how it relates back to relational self-awareness.

Some Questions We Answer For You:

1. What do we mean by self-compassion?

2. When you say false beliefs what are you referring to?

3. How do limiting beliefs play a role in self-sabotage?

4. How do boundaries play into the concept of self-love, and releasing limiting beliefs?